Get fit in the great Wiltshire outdoors

  • Looking to get fit?
  • Need some motivation for your fitness goals?
  • Want to socialise with like-minded people?
Join us all year round at our friendly, fresh-air, Circuit Training Workout sessions (based at Melksham Town F.C.) and at our regular social events!
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Circuit Training

About Us

Circuit Training Workout at Melksham is a great way to meet new friends, socialise and have a laugh with like-minded people whilst getting fit in the great outdoors.
Led by a dedicated, fun and motivational instructor, our ethos is to create a friendly environment where both beginners and fitness enthusiasts alike feel comfortable working out together.
There are workout stations involving both exercise equipment and body weight-based exercises (with exercises lasting between 30 seconds to 1-minute max).
In addition to our regular weekly training sessions, we also hold regular social events throughout the year for all of our members.
Circuit Training Workout @ Melksham Town F.C.

Our Workout

Our Workout involves short body conditioning exercises performed in small groups at workout stations each featuring a different exercise – such as squats, sit-ups, dips, raises, push-ups and of course burpees!
Work your way around each station with a rest break in between and complete the full “circuit” once you are back where you started.
Studies have shown that Circuit Training is the most time efficient way to enhance cardiovascular fitness and muscle stimulus.

It has also proven to help women to achieve their fitness goals and maintain them longer than other forms of exercise or diet.

  • Squats
  • Sit-ups
  • Dips
  • Raises
  • Push-ups
  • Burpees
  • Weight-based exercises
Class Session times
Class Session 1
Monday / Wednesday / Friday

6:30am – 7:15am 

Class Session 2
Monday / Wednesday / Friday
7:30am – 8:15am
Class Session 1
Every other Saturday
8.00am – 8:45am
Class Session 2
Every other Saturday
9.00am – 9:45am
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Prices

We are excited to help more people in Melksham and beyond to feel great and enjoy exercise so why not join the Circuit Training Workout movement?  There are lots of ways you can workout with us however….

Spaces are limited, so make sure you sign up now!

Gym Gold Annual Membership
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6 Months Silver Membership

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Bronze Monthly Membership

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PAYG Membership Circuit Training Workout

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*Key workers = NHS staff, school teachers, council employees, police, armed forces, ambulance & fire staff. Proof of current key worker employment status (e.g. payslip) must be emailed to [email protected] upon application for membership

Recent reviews

Here is what some members of our community have to say about our circuit training workout.
Google 5 Star Rating
Average 5/5 Google Review Rating based on verified customer reviews.
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Nick Banduch
Nick Banduch
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Circuit Training Workout is just brilliant. Fitness, friends and fun. Liam is a super motivational teacher who caters for all levels. I would highly recommend it, in or out of lockdown!
Nick Banduch
Nick Banduch
Read More
Circuit Training Workout is just brilliant. Fitness, friends and fun. Liam is a super motivational teacher who caters for all levels. I would highly recommend it, in or out of lockdown!
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